In his next installment of contributions to first off the bike, Matt addresses the question of ‘race weight’.
Casual purplepatch gear available
Race day is the big event for triathletes and the time when we get to put all our hard training to the test.
Endurance athletes are a pretty simple bunch.
Posture is a foundation stone of good cycling, not to mention all other athletic activities.
purplepatch Fitness' 2nd annual women's camp takes place April 22-24, 2016. Read on to discover why this three day camp will set you up with education and skills to support your athletic goals!