In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals his approach to turn age-group triathletes into elite professionals
Characteristics of Elite Performance
Characteristics of Elite Performer
Date: Friday, March 1, 2013
What are the key characteristics and thought processes, that exist in nearly all great performers whether they are triathletes, executives or musicians? Triathlete Europe’s resident coach, Matt Dixon, looks deeper into these characteristics to help you become a better athlete.
Matt Dixon discusses the recent program launches, the underpinning concepts of the programs, and touches on the purplepatch view of an athlete's pe
Many of us plan those weekly hours where we nail ourselves in the name of triathlon, but it’s rare that we properly plan our recovery.
Every athlete knows recovery is essential, but Ryan Hall seems to be living it. At the Boston and Chicago marathons in 2011, as well as the Jan.
Check out this February's Men's Journal article featuring Matt Dixon coaching the author on his 6 week challenge to improve his hill biking.