This tends to be the time of year that we face many training challenges and, beyond the short days and inclement weather that can be bothersome, a
Characteristics of Elite Performance
Characteristics of Elite Performer
Date: Friday, March 1, 2013
What are the key characteristics and thought processes, that exist in nearly all great performers whether they are triathletes, executives or musicians? Triathlete Europe’s resident coach, Matt Dixon, looks deeper into these characteristics to help you become a better athlete.
Dr. Stacy Sims of Osmo Nutrition sat down with guest blogger and athlete, Matt Borowski, to discuss the fourth discipline: Nutrition.