FREE Webinars for Time-Starved Athletes

by: Kim Kisslo

We're teaming up with PowerTap and CycleOps to offer you two FREE webinars hosted by Purple Patch head coach, Matt Dixon.

Training for the Time-Starved Athlete

When: Tuesday, July 17th at 4:00 PM PST

Register HERE

In this exclusive webinar hosted in conjunction with CycleOps and PowerTap, Purple Patch Fitness head coach, Matt Dixon, outlines training strategies for the time-starved athlete, especially as it pertains to the bike. 

Topics covered include: 

  • The mindset and approach to achieve great results without compromising health or life performance
  • How to create a dynamic and flexible training approach
  • When to rely on a bike trainer and when not to
  • Some key bike trainer workouts that should be central for any triathlete or cyclist
  • How to shift your mindset on a trainer and adjust to a controlled environment

Visit our REGISTRATION PAGE to sign-up for this incredible opportunity to learn how to integrate training into your time-starved life.  Not able to attend?  No problem!  Register today, and we'll send you the recorded version to watch at your convenience.   

 

Approaching Your Race Feeling "Fit and Fresh"

When: Tuesday, July 24th at 4:00 PM PST

Register HERE

In this webinar, hosted in conjunction with CycleOps and PowerTap, Purple Patch head coach, Matt Dixon, will discuss how to arrive at your race feeling "Fit and Fresh." 

Topics Include:

  • How to avoid overtraining
  • The Myth of "more is better"
  • How to scale sessions and know when to back off
  • Benefits of specific overload mini-blocks
  • How to approach your taper

Visit our REGISTRATION PAGE to sign-up for this incredible opportunity to learn how to arrive to your races feeling Fit and Fresh.  Not able to attend?  No problem!  Register today, and we'll send you the recorded version to watch at your convenience.