MwM 10-Jul-14

Broadcast Date and Time:

            Total Time: 00:43:40

Topic Index:

00:01:15 Swim Efficiency/Swim Strength/Swim Acceleration/Swim Smooth

00:09:20 Joining VTS mid-season / Recovering from run time off due to injury

00:16:45 Dealing with Heat, Dizziness and Nausea - Dehydration, Nutrition, Caffeine 

00:25:30 Forcing fueling when all food and drink sound awful - Coke

00:29:52 Altitude Training Mask simulators / Heat & Humidity training benefits

00:32:45 Performance decline with increase in altitude / Lake Tahoe

00:40:50 What's...

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