MwM: Meaning behind the sessions: Post Season Swim

Broadcast Date and Time:
Matt Dixon

Q and A with Matt Dixon and Paul Buick - with focus on the swimming portion of POST SEASON

TRT: 56:25

00:00:00 Post Season Swimming: Physical Stress is Low, but Intellectual Engagement is High / Commit to the Post Season Swim: A Great Time to Grow / Swim 1-2 Sessions a Week With a Small Group or Masters Group / Only Working on Technique Without Being Supported by a Certain Level of Cardiovascular Development is Counter...

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