IRONMAN World Championships (Kona, Hi)

Coach's Notes

Pre-Race Meetup with Matt Dixon for IRONMAN Hawaii World Championships

  • Where: Daylight Mind Coffee Company 75-5770 Ali'i Drive Kailua-Kona, HI 96740
  • When: Thursday, 10/12/17, 1:30 PM - 3:00 PM
  • What: In-depth course overview, including last minute analysis on how to take on the environmental conditions and how to maximize power on this bike course
  • RSVP: Click HERE

​Purple Patch Kona Training Schedule (10/9 - 10/13)

  • Monday, Oct 9: Pool 7:30 AM (Kona Community Pool) ⇒ EASY RUN following at 8.30 AM. *FYI the pool is free. 
  • Tuesday, Oct 10:  7.30 AM Pool ⇒ 9 AM ride with Paul Buick. Both take off from KONA POOL.
  • Wednesday, Oct 11: Open water swim at the Pier 7:00 AM.
  • Thursday, Oct 12:  8:00 AM Pool. Ride will follow from Pool.
  • Friday, Oct 13: Solo race preperation.

Who's Going?

18 athletes
1 pro
17 amateurs
Athlete Name Location
Jordan Blanco San Francisco, CA, USA
Derk De Korver
Phillip Falkner Minneapolis, MN, USA
Reid Foster Oklahoma City, Oklahoma, USA
Thomas Fox Munich, Bayern, Germany
James Harrington II Bolingbrook, IL, US
Brett King Sacramento, CA, United States
Susan Kitchen Chapel Hill, NC, USA
Emily Lanter
Mary Mitchell Adelaide, South Australia, Australia
Sarah Piampiano San Francisco, California, United States
Sue Rubens Minneapolis, Minnesota, USA
Mark Ruggeri Woodstock, CT, 06281
Mark Samuel
John Savage Oakland, California, United States
Diane Tracy SAINT GEORGE, UT, United States
Jeffrey Warshaw minneapolis, minnesota, us

Scope Out the Course

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