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Troubleshooting some common issues that arise in long-distance racing, including a reminder to keep your head in the game.
Race day focus should be on your own personal performance.
Process Not Outcome Racing is the pure expression of your preparation and training. It is no more complicated than that. As we discussed in last week’s post on racing mindset, part of the training process is to develop self-belief in training so that you arrive at the starting line feeling confident.