What are you training for?

What's happening at Purplepatch?

At purplepatch, we talk a lot about athlete progression, whether it’s making progress throughout the season as you transition through the various phases of training, or from year to year, as each athlete evolves their command of the sport. With the professional athletes, Matt Dixon maps out a multi-year progression focused on achieving their long-term goals.
May is the month that we’re focusing on the ‘Busy Athlete’ at purplepatch fitness, sharing knowledge and insights on integrating endurance training into life without overwhelming it… and without losing sleep! Earlier this week, we shared five of our favorite ‘life hacks’ - tips and tricks to help you manage training within the context of your work, family and your social obligations. Here are five more ideas that could help you save time, stay organized and complete your training without feeling frazzled.
This week we are continuing with the theme of the “busy athlete” that balances work, family, social obligations along with training for triathlon and endurance events. Most athletes that work with purplepatch fitness are seeking new goals, personal achievements and higher standards for themselves in the athletic arena; however, we believe these dreams should not come at the cost of the rest of their lives.