Reach Your Potential in Sport and Life

Join an inclusive, global network of athletes united in a mission to thrive in life

Train with the only methodology on the market helping time-starved athletes excel. Join anytime for only $99/month and see how our Pillars Of Performance work for you.

 

 
 

Training

Bike, Strength Training & Mobility like you’ve never seen before: comprehensive, immersive, and interactive coached workouts. A structured program designed to fit your life and deliver on-going results, and of course… fun.

Education & Engagement

To achieve real results it isn’t about hard work it’s about getting smarter in all aspects of health and performance. Free live virtual events with coaches and experts, plus curated education across all areas of performance — from pedal position to daily nutrition.

 
 

 

Don't just exercise and work out. Train.

Utilizing our proven methodology that has helped pro athletes excel, we do the legwork to bring bike, strength, mobility, and cross-training sessions together into a smart and progressive program that accelerates your results.

We set the plan, coach you through each session, and educate you in all aspects of performance to provide ongoing success.

Bike Squad integrates fitness into your life, makes training fun, and provides long-term results.

(No extra charge for the confetti cannons.)

 

What Sets Bike Squad Apart from the Pack

 
 

 

Ultra-Flexible,


Ultra-Simple,
& Ultra-Effective Training

 
 
 

Bike Squad Is Much More Than Just A Training Plan

 

Curated Education & Live Events

Join Matt Dixon, our coaching team, and other industry experts for interactive talks on everything from bike fit to nutrition and recovery. Can’t join live? No problem - just catch the replay.

Community Interaction

Get access to our private athlete Facebook group and connect with all our other Squaddies around the world. Stay accountable and motivated with group training, VOD message boards, and interactive two-way video in live classes.

Built-In Coaching

Performance-focused cues on technique, mindset, and more are baked into every training session. Why? So that you can excel not just during your workout, but in the other 23 hours of the day as well.

A Methodology for Life

Our Pillars of Performance — endurance, strength, nutrition, and recovery — are built on a foundation of an athletic mindset. Together, these provide you with a framework to thrive in all areas of your life, from the boardroom to the backyard.

 

We've taken lessons from 20 Years of elite coaching and built a system to help athletes and every day fitness enthusiasts thrive


Thrive in a time-starved life: