Special Episode: ASPN Podcast - Making a Better You. Maximizing Physical and Mental Performance

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From the ASPN Podcast Page:

“In this episode, we reflected on the huge success of this past ASPN annual meeting. We talked about the newest section in ASPN: Health and Wellness. Our guest, Matt Dixon, discussed the elite challenges that time-starved healthcare providers face and gave his professional advice on how to face them. He also talked about how to manage stress, create a winning team culture, and many more pearls to make a better you.

Host, Patrick Buchanan, MD: Dr. Buchanan is double board certified in Physical Medicine and Rehabilitation and Pain Medicine. His goal is to help his patients get their life back by managing their pain and focus on things they love and enjoy.

Host, Timothy Deer, MD: Dr. Deer is the president and CEO of the Spine and Nerve Centers of the Virginias. Dr. Deer has led a revolution in interventional spine and nerve care by teaching thousands of physicians an algorithmic approach to care including methods that are less invasive at a lower risk for complications.

Guest, Matt Dixon: Matt Dixon is a world-class triathlon coach, former professional triathlete and elite swimmer, and an exercise physiologist. Under his guidance, Purple Patch athletes have recorded over 350 professional IRONMAN and IRONMAN 70.3 victories and podiums, including multiple world championships. His distinct performance methodology focused on integrating performance into time-starved life has made him a highly sought-after resource for many industry-leading CEOs and executives. Matt is the author of The Well-Built Triathlete and Fast-Track Triathlete, a regular contributor to sports magazines and publications, an IRONMAN U master coach, and a corporate speaker to major companies on performance and leadership.

About ASPN: ASPN was created to bring the top minds in the fields of pain and neuroscience together. ASPN has a mission to improve education, highlight scientific curiosity, establish best practice, and elevate each other in a quest to improve the field of pain and neuroscience. All initiatives of ASPN are dedicated to improving patient outcomes, education, research, and innovation.”

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Carrie Barrett