14 Years of PRs, Podiums, and Breakout Performances
Tri Squad fixes what’s broken in traditional triathlon training by giving you much more than a simple training plan.
Tri-Squad uses the holistic Purple Patch methodology allowing you to perform at your best on and off the race course.
You will race feeling fit and fresh — not fit and fatigued.
Tri Squad utilizes the Purple Patch methodology that takes a unique approach to help you reach your athletic potential: one that doesn’t sacrifice your family, work, sleep, or sanity.
Tri Squad is designed to help time-starved triathletes integrate sport into life.
Tri Squad optimizes your triathlon training hours so you can thrive on race day and every other day. This is not a generic, one-size-fits-nobody plan; Tri Squad offers a customizable structure built on the proven Purple Patch methodology developed by the author of the Fast Track Triathlete, and one of only 5 IRONMAN Master Coaches, Matt Dixon.
Your Purple Patch Tri-Squad experience will be supercharged with support from our expert coaches.
You’re more than just a number — and Tri Squad is more than just a training plan. Here’s what’s included:
Want to see exactly how Tri Squad could work for you before joining? Set up a call with our team to learn more.
If you know this is the program and methodology for you, you can get started today.
There are plenty of training plans that will get you fit on the bike.
What they don’t do is make you a faster and better rider.
That’s where Tri Squad changes the game. Now, you can train with IRONMAN Master Coach Matt Dixon in immersive live and on-demand video workouts.
And it’s actually fun.
LET’S GET THE PERFORMANCE PARTY STARTED.
Our cycling workouts don’t just make you stronger. They also:
Help you master essential skills like pacing, terrain management, posture, pedaling efficiency, and out-of-range capacity to ride faster and more efficiently
Keep you focused and motivated, pushing you to get the most out of yourself
Give you access to world-class coaching
Offer unprecedented flexibility: you can join a live class, or access a video-on-demand (VOD) workout anytime, anywhere, from any device, on any type of indoor bike
“I did the VOD bike workout from the 10-week Tri Squad IRONMAN build today. I did the same workout last week but in the Zwift version. It's hard to call it the same workout. With Matt Dixon leading, I put up higher power numbers and had a much better experience.” - Tri Squad athlete & 2022 IRONMAN World Championship qualifier Edward C.
What makes Tri Squad the Ultimate Training Solution for Time-Starved Athletes?
But don’t just take our word for it…
“Tri Squad has helped me in more ways than just getting faster. The education has helped me to understand what is and isn’t important in both training and life. The time-starved workout options take the stress out of worrying if I’m not doing enough, while the time-rich option pushes me when time allows. I was able to PR my race in all disciplines by 26 minutes under harder conditions than my previous best and place Top 10 in my age group. And, I felt like I was only going at 90% effort. As they say, the proof is in the pudding!”
- Tri Squad athlete Aaron K.
Ready to Reach Your Full Potential?
Want to see exactly how Tri Squad could work for you before joining? Set up a call with our team to learn more.
Purple Patch Fitness Brings Athletes to Life and Life to Athletes
We help create a mindset that builds adaptability and resilience by integrating sport into life. We do this by blending work life, home life, and fitness together so that it connects and positively affects each other.
“Somewhere along the way though, between then and now, the "end game" has disappeared and the time-starved philosophy with the four pillars of Purple Patch have been injected into my daily life, in and out of sport. I love reading the posts from Squaddies about the podium finishes but I equally love hearing about the middle-of-the-pack accomplishments as well as the down-right defeats. That is the truth realized in competition. I'd be lying if I didn't say I had a timing goal in mind for this 2021 race, but I can honestly say it is no longer my primary focus or objective. Sport is now just a vital ingredient to maximize my potential as a husband, dad, companion and believer.”
- Jason S., Tri Squad athlete