Episode 131: Characteristics of an Athletic Mindset (How to Be Like Pro, Sarah Piampiano)

If 2020 was a chapter in an athlete story, it would be classified as a massive challenge and a setback that includes disappointment and most certainly failure.

But, the great athlete would navigate, learn, and overcome. A great athlete has the tools and wisdom to realize the path of performance is never linear. Today is Part Two on our series of performance culture and the athletic mindset. Last week, we dug into the cultural model of performance. It's the model that we utilize at Purple Patch and it is a way of doing something that unites individuals and creates a collective resilience.

And at the end of the day, the individuals that thrive within that culture lean into a suite of traits and characteristics that make up what we call the athletic mindset. Now, we've learned over the last few months of turbulence, that these traits are the very traits that foster the resilience, adaptability and the growth needed, not to just navigate, but to thrive through these times.

What are these characteristics and traits? Matt digs in, dissects, and tells stories about the athlete journey and, of course, the athlete mindset. You do not need to be an athlete to lean into the athletic mindset. We're discussing life here: how to thrive, how to rise up, how to grow in the challenge, how to improve your personal resilience, and how to optimize your health.

So no matter what your sporting background, you're going to benefit from this episode on developing an athletic mindset.

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