Tim Deer returns with a play-by-play of his 2021 Badwater 135 Ultra and the strategies that led him to run into 11th overall, first athlete over 50, and a time that was four hours faster than his race in 2019. Yes, you can get faster as you get older and he is proof that a smart approach to training can yield big results.
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A coach is not the catalyst to your success and breakthroughs don't lie in a software platform or a wristwatch.
You are the one who determines if you achieve success and, in this episode, Matt provides perspective and three steps to find the best coaching fit for you.
Enjoy our annual holiday gift guide. for the performance enthusiast. This is always a fun episode to provide inspiration and help from us to you.
Some athletes think about "strength" in terms of push-ups and pull-ups, others think about bodybuilders and weightlifting. Strength training for multisport development is NOT strictly weightlifting.
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These coming nine to 12 weeks will likely determine your success in all of 2021.
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“Sport has provided me a new sense of freedom and a changed outlook on life. We can do more than we ever imagined if we just dare ourselves to push a little harder, go a little further.” - Mohamed Lahna
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Shake up your definition of what you might think of as a “healthy approach to running.”
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In this eye-opening episode, Matt goes one-on-one with one of his athletes, Sami Inkinen. Matt and Sami dive deep into training philosophies and they discuss what’s important to success and life, work, and sport.
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Matt welcomes Six-Time IRONMAN World Champion, Mark Allen, to the podcast. In 2012, ESPN named Mark Allen the Greatest Endurance Athlete of All-Time and he's been inspiring and motivating people of all backgrounds for decades.
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Bob Babbitt is, simply put, the lightning rod of the endurance world. No one has done more for endurance sports than Bob. His mission? Helping people stay in the game of life through sport.
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As we finish 2020 and gear up emotionally for bigger and better times in 2021, we’ve got a chance to RESET, to lay the groundwork of mindset, habits, and action that will equip us to thrive next year - no matter what is thrown our way.
Join us for an immersive conference that will equip you with the planning, mindset, habits, and execution you need to unlock performance in the year ahead.
Today, we take off the heavy cloak of 2020 and begin to set our path toward high performance in 2021. Yes, that’s right. We are looking forward and we do so in style -- via YOUR questions
Today, we take off the heavy cloak of 2020 and begin to set our path toward high performance in 2021. Yes, that’s right. We are looking forward and we do so in style -- via YOUR questions
Today, we take off the heavy cloak of 2020 and begin to set our path toward high performance in 2021. Yes, that’s right. We are looking forward and we do so in style -- via YOUR questions
Matt Dixon and Scott Tindal break down their conversation into three modules: breakfast, protein and nitrates
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Matt Dixon and Scott Tindal break down an often confusing and complex topic in the first of this two-part podcast series on Performance Nutrition.
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Matt dissects the four characteristics of an athletic mindset.
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Matt presents the four phases of a successful performance culture
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