Matt and Jesse trade stories and talk about the value and lessons of a 10-year coaching relationship.
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A path forward in times of uncertainty
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An Executive’s Take on Performance Optimization and Integrating Sport Into a Time-Starved Life
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Sweat testing, education, and practical hydration strategies
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I provide the context and the path for you to maximize the limited time you have to achieve best results. We also join the dots on how a dedicated focus in the swim does more for you as an athlete than just improving swim performance.
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Notes on Elite Behavior, Effective Communication, Proper Feedback and Identifying Talent
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Notes on Elite Behavior, Effective Communication, Proper Feedback and Identifying Talent
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Two Purple Patch athletes, Sandy Holbrook James and Sarah Gott, share their journeys of integrating multisport into their time-starved lives and how they both transformed from recreational athletes to Kona Qualifiers!
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Athlete health should be the central component of long-term development of all levels of athlete.
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Malindi Elmore is the Queen of Evolution.
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Your IRONMAN 70.3 Santa Rosa Champion
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Chelsea Sodaro is just a couple of years into her professional career and in the process of writing history. Chelsea landed on the podium in both of her 70.3 races in 2018, including an overall win at Indian Wells 70.3. She opens up with Matt today on her past and the valuable lessons that triathlon has brought into her life.
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This week, it's the story of a time-starved athlete, but not just any time-starved athlete. Cecilia Davis-Hayes is heading into Residency in her fourth year of medical school and, at the same time, is still competing at the top level of professional triathlon. She is, quite possibly, the most inspiring athlete on the Purple Patch Pro Squad.
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Matt and Gerry Rodrigues (Tower 26) dissect the recent IRONMAN 70.3 World Championship race and discuss the natural evolution and progression of these world championship athletes.
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Des Linden she and her husband, elite Purple Patch triathlete, Ryan Linden, explore performance and relationships in this intimate conversation with Matt Dixon. This isn’t a Boston Marathon recap, but a glimpse behind the curtain of two elite athletes and how they manage their training.
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Matt Dixon is back with another moving and inspiring feature with a Purple Patch athlete. In this episode, Matt shares Chris’s journey from childhood athlete to successful athlete, advocate, and member of Team USA.
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This is a story of PPF pro, Jesse Thomas, and his transition from an unapologetic quest for world-class performance to high performance across sport, work, and life. There are so many lessons for any time-starved individual in this honest and introspective conversation.
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In part one of this special two-part interview with PPF Pro and Picky Bars founder, Jesse Thomas, Matt and Jesse walk us through his magical journey toward triathlon stardom.
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You know it's going to be a good episode when Coach Matt Dixon refers to it as the "Brainiac Pro Edition!" Sonia Bracegirdle, Cecilia Davis-Hayes, and Laurence Delisle are the antithesis of what you might stereotype as a typical professional athlete. Enjoy this conversation with three women who Matt Dixon calls, "Complete Endurance Sports Assassins."
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