Andy Blow, the founder of Precision Hydration, answers your performance questions about fueling and hydration.
This discussion with Precision Hydration founder, Andy Blow, takes the complexity out of the 'fourth discipline' of triathlon that is often plagued by confusion and overwhelm. Their biggest piece of advice? "Don't look over the fence! There are always good reasons why you shouldn't follow the herd mentality when it comes to your fueling strategy.”
The swim leg of any triathlon is one that elicits stress and fear. Today, Coach Matt Dixon and Coach John Stevens diffuse some of the stress around triathlon swimming and frame strategies to help you approach the swim more effectively.
Fasten your seat belts, folks. It is time to race. Today, we set the mindset, expectations, and some practical must-dos before your first race back in 2021!
Des Linden she and her husband, elite Purple Patch triathlete, Ryan Linden, explore performance and relationships in this intimate conversation with Matt Dixon. This isn’t a Boston Marathon recap, but a glimpse behind the curtain of two elite athletes and how they manage their training.
Read More