The swim leg of any triathlon is one that elicits stress and fear. Today, Coach Matt Dixon and Coach John Stevens diffuse some of the stress around triathlon swimming and frame strategies to help you approach the swim more effectively.
Sweat testing, education, and practical hydration strategies
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I provide the context and the path for you to maximize the limited time you have to achieve best results. We also join the dots on how a dedicated focus in the swim does more for you as an athlete than just improving swim performance.
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