Posts tagged Injuries

Episode 116: Going from Race-Able to Race-Ready: Your Manual for a Return to Competition

Remember, you are not seeking a return to the old you. You are seeking…growth. You don’t want to return. You want to emerge.

Season 3Carrie BarrettMay 13, 2020Performance in Sport and Life, Pillars of Performance, Mindset, Injuries

Episode 115: Are You Going to Regress, Tread Water, or Emerge Stronger

Will you regress, tread water, or emerge stronger?

Season 3Carrie BarrettMay 6, 2020Performance in Sport and Life, Pillars of Performance, Mindset, Injuries

Episode 114: The Road to Sustained High Performance: Achieving Your Goals with Carmel Galvin

Carmel Galvin, CHRO of AutoDesk, discusses how companies navigate Covid-19 and emerge stronger

Season 3Carrie BarrettApril 29, 2020Performance in Sport and Life, Pillars of Performance, Mindset, Injuries

Episode 113: Performance and Resilience for the Mature 50+ Crowd

This week, we showcase a recent live presentation Matt debuted for GetSetUp, an on-line resource for seniors. In this session, Matt discusses how the 50+ can adopt lessons from the pros, as well as an athletic mindset.

Season 3Carrie BarrettApril 22, 2020Performance in Sport and Life, Pillars of Performance, Mindset, Injuries

Episode 112: Training for the Times

Why Structured Training is More Important than Ever during Covid-19

Season 3Carrie BarrettApril 15, 2020Performance in Sport and Life, Pillars of Performance, Mindset, Injuries

Episode 111: Developing Resilience for Your Team, Your Athletes, and Your Company

The Platform of Your Performance Journey

Season 3Carrie BarrettApril 8, 2020Performance in Sport and Life, Pillars of Performance, Mindset, Injuries

Episode 110: Resilience - The Platform of Your Performance Journey

The Platform of Your Performance Journey

Season 3Carrie BarrettMarch 31, 2020Performance in Sport and Life, Pillars of Performance, Mindset, Injuries

Episode 109: Stabilize, Adapt, Innovate

A path forward in times of uncertainty

Season 3Carrie BarrettMarch 25, 2020Performance in Sport and Life, Pillars of Performance, Mindset, Injuries

Episode 108: BONUS: "Meetings with Matt" Replay - An Athlete Q&A on Covid-19

A path forward in times of uncertainty

Season 3Carrie BarrettMarch 18, 2020Performance in Sport and Life, Pillars of Performance, Injuries, Mindset

Episode 75: Ask Matt Anything

Matt answers your performance questions! In this episode, he discusses returning to running post-injury, wearables, bike selection, training indoors vs. outdoors, yoga and more!

Season 2Carrie BarrettJuly 17, 2019Performance in Sport and Life, Injuries, Mindset, yoga, cycling, PPF Run Methodology, Recovery Modalities, Pillars of Performance

Episode 37: Muscle Cramps in Training and Racing

Cramping is a frustrating part of endurance athlete life for many, amplified by the fact that there is seldom a quick diagnosis of cause, nor an easy solution for most. This episode is outlined from a collation of conversations with passionate experts in the field, review of existing literature, as well as coaching observations and review.

Season 1NEIL DSOUZASeptember 3, 2018Injuries

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