Obsession. It isn't an easy topic, but it's an important one and Matt explores this fine line between a healthy commitment to performance vs. an unhealthy obsession by dissecting four key phrases that will create context.
Read More
While every coach will tell you that consistency is the magic bullet for success, not all will explain the HOW of developing consistency within a time-starved life. Matt walks through tactical how-tos and applications you can implement today.
Read More
Effective communication in coaching is not just about getting your message across or making your point. Effective communication empowers the athlete or employee to execute as intended, to believe in the path forward, and have clarity in actions needed for success.
Read More
Matt and Brad give their own perspectives on the landscape of improving performance by focusing on just a few keywords that lead to even deeper discussion; words like: balance, excellence, self-awareness, hacking, routine and more.
Read More
What happens when two of endurance sports greatest thinkers go toe to toe on all aspects of performance? You get an educating and insightful “Inside the Coaches Studio“ episode from Matt Dixon along with author and coach, Steve Magness, co-author of the book, Peak Performance.
Read More
Matt dives deep with Carmel Galvin, CHRO of Glassdoor, about integrating high performance, training, and community into a time-starved life. While she may not be an elite-level athlete, she is, as Matt says, the epitome of high performance because of the way she fully integrates sport into her life.
Read More