Episode 80: Priming Your Performance - Preparation, Mindset, Execution

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Great performances are not mystical. They arrive out of doing basic things repeatedly right. 

Matt reveals strategies to set you up for success under the lens of proper preparation, a championship mindset, and calm execution.

There are no gifts or guarantees, but failure to reach an outcome goal doesn’t mean you are a failure. It is simply another step in the non-linear journey to your best self.

Racing is a celebration and this episode will empower you to seek familiarity, go out on a limb and have fun.

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Season 2Carrie BarrettPerformance in Sport and Life, Mindset, Pillars of Performance, Approach to Triathlon, Case Studies, Sleep and Performance, Planning and Execution