This week, it's the story of a time-starved athlete, but not just any time-starved athlete. Cecilia Davis-Hayes is heading into Residency in her fourth year of medical school and, at the same time, is still competing at the top level of professional triathlon. She is, quite possibly, the most inspiring athlete on the Purple Patch Pro Squad.
Read MoreToday is, by request, an extension on the discussion around Episode 51, The Art of Coaching and Being Coached. It’s an expansive discussion into management and leadership within a corporate setting.
Read MoreThe backbone of the Purple Patch Podcast is education around performance in both sport and life, and Matt hits it head-on this week in this conversation with Andy Blow, former professional triathlete and Founder of Precision Hydration.
Read MoreThere is a real role for both coaches and athletes to play in creating a culture of success. This episode is not just for coaches, but also athletes and fitness enthusiasts who are in a coaching relationship or in charge of their own performance journey.
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