In this week's Purple Patch Podcast, IRONMAN Master Coach Matt Dixon discusses why executives and CEOs are drawn to the IRONMAN Triathlon. He explores how these individuals manage to balance training with their personal and professional commitments and how they successfully adapt the lessons of sport to the demands of life.
Read MoreIn this week's episode, IRONMAN Master Coach Matt Dixon emphasizes the importance of training camps by highlighting three often overlooked components every athlete and coach should consider an integral part of the training camp experience as well as a performance enhancer in your athletic journey.
Read MoreThis week on the Purple Patch Podcast, Ironman Master Coach Matt Dixon shares 10 essential tips to help you qualify for the Ironman World Championships. Matt outlines the key areas of focus that have helped nearly 1,500 Purple Patch athletes qualify for the event. We encourage you to try out these tips and see where they take you on your athletic journey.
Read MoreOn this week's podcast, IRONMAN Master Coach Matt Dixon discusses how to improve your eating habits by applying organizational effectiveness. He breaks down the process of mentally approaching nutrition, explains how to educate yourself on the right nutrition for your body, and how to plan your meals throughout the day.
Read MoreIRONMAN Master Coach Matt Dixon breaks down organizational effectiveness and how to develop it as a tool to optimize your talent, effort, and energy and achieve your objectives in life and sport.
Read MoreIRONMAN Master Coach Matt Dixon kicks off the new year with five concepts of high-performance transformation. He shares easy-to-follow ideas for developing habits and a performance mindset that can greatly enhance your performance in the most important areas of your life, while also setting you up for success in the future.
Read MoreIRONMAN Master Coach Matt Dixon kicks off the new year with five concepts of high-performance transformation. He shares easy-to-follow ideas for developing habits and a performance mindset that can greatly enhance your performance in the most important areas of your life, while also setting you up for success in the future.
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