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Podcast with Matt Dixon

 
 
Year
  • 2018
  • 2019
  • 2020
  • 2021
  • 2022
  • 2023
  • 2024
  • 2025
Seasons
  • Season 1
  • Season 2
  • Season 3
Category
  • Approach to Triathlon
  • Ask Matt Anything
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  • Empowerment and Confidence
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  • Fueling in Workouts
  • Functional Strength
  • Holidays
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  • IRONMAN
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  • Qualifying for World Champs
  • Racing
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  • Recovery Modalities
  • Season Planning
  • Sleep and Performance
  • Strength and Endurance Sport
  • Swimming
  • Team Work in an Individual Sport
  • The Female Athlete
  • The KQ Hopeful
  • The Podium Chaser
  • Time-Starved Executive
  • Youth
 
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Episode 110: Resilience - The Platform of Your Performance Journey
Episode 110: Resilience - The Platform of Your Performance Journey

The Platform of Your Performance Journey

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Season 3Carrie BarrettMarch 31, 2020Performance in Sport and Life, Pillars of Performance, Mindset, Injuries
Episode 109: Stabilize, Adapt, Innovate
Episode 109: Stabilize, Adapt, Innovate

A path forward in times of uncertainty

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Season 3Carrie BarrettMarch 25, 2020Performance in Sport and Life, Pillars of Performance, Mindset, Injuries
Episode 108: BONUS: "Meetings with Matt" Replay - An Athlete Q&A on Covid-19
Episode 108: BONUS: "Meetings with Matt" Replay - An Athlete Q&A on Covid-19

A path forward in times of uncertainty

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Season 3Carrie BarrettMarch 18, 2020Performance in Sport and Life, Pillars of Performance, Injuries, Mindset
Episode 107: Navigating Adversity in Covid-19
Episode 107: Navigating Adversity in Covid-19

A path forward in times of uncertainty

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Season 3Carrie BarrettMarch 17, 2020Performance in Sport and Life, Pillars of Performance, Case Studies, Career Development
Episode 106: Pasquale Romano, CEO of ChargePoint - An Executive's Performance Optimization Challenge
Episode 106: Pasquale Romano, CEO of ChargePoint - An Executive's Performance Optimization Challenge

An Executive’s Take on Performance Optimization and Integrating Sport Into a Time-Starved Life

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Season 3Carrie BarrettMarch 10, 2020Pillars of Performance, Leadership, coaching, Performance in Sport and Life, Career Development
Episode 105: The Quiet Leader - Having Influence from Within
Episode 105: The Quiet Leader - Having Influence from Within

You hold a power of influence that is greater than you imagine.

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Season 3Carrie BarrettMarch 3, 2020Pillars of Performance, Career Development, Leadership, coaching
Episode 104: Andy Blow from Precision Hydration - Sweat Testing, Education, and Practical Application
Episode 104: Andy Blow from Precision Hydration - Sweat Testing, Education, and Practical Application

Sweat testing, education, and practical hydration strategies

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Season 3Carrie BarrettFebruary 25, 2020Pillars of Performance, Career Development, Purple Patch Swim Methodology, Swimming
Episode 103: Cures for the Adult Onset Swimmer
Episode 103: Cures for the Adult Onset Swimmer

I provide the context and the path for you to maximize the limited time you have to achieve best results. We also join the dots on how a dedicated focus in the swim does more for you as an athlete than just improving swim performance.

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Season 3Carrie BarrettFebruary 18, 2020Pillars of Performance, Career Development, Purple Patch Swim Methodology, Swimming
Episode 101: Victory vs. Personal Performance and Improvement
Episode 101: Victory vs. Personal Performance and Improvement

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Season 3Carrie BarrettFebruary 4, 2020Performance in Sport and Life, Pillars of Performance
Episode 100: Personal Reflections and Takeaways from Matt Dixon
Episode 100: Personal Reflections and Takeaways from Matt Dixon

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Season 3Carrie BarrettJanuary 29, 2020Performance in Sport and Life, Pillars of Performance
Episode 99: Going from Good to Great- Athlete Development and Evolution
Episode 99: Going from Good to Great- Athlete Development and Evolution

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Season 3Carrie BarrettJanuary 22, 2020Performance in Sport and Life, Pillars of Performance
Episode 98: Four Words for Peak Performance in 2020
Episode 98: Four Words for Peak Performance in 2020

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Season 3Carrie BarrettJanuary 14, 2020Performance in Sport and Life, Pillars of Performance
Episode 97: Tom Andrews - Leadership, Vision, and Navigating Big Moments of Change in Business and Athletics
Episode 97: Tom Andrews - Leadership, Vision, and Navigating Big Moments of Change in Business and Athletics

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Season 2Carrie BarrettJanuary 8, 2020Performance in Sport and Life, Pillars of Performance
Episode 96: Matt Dixon's Holiday Gift Guide
Episode 96: Matt Dixon's Holiday Gift Guide

Notes on Elite Behavior, Effective Communication, Proper Feedback and Identifying Talent

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Season 2Carrie BarrettDecember 18, 2019Performance in Sport and Life, Pillars of Performance
Episode 95: Youth Development in Sport - Performance Anxiety, Specialization, and the Journey
Episode 95: Youth Development in Sport - Performance Anxiety, Specialization, and the Journey

Notes on Elite Behavior, Effective Communication, Proper Feedback and Identifying Talent

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Season 2Carrie BarrettDecember 4, 2019Career Development, Youth, Performance in Sport and Life
Episode 94: Purple Patch Best Of - Notes on Elite Behavior, Effective Communication, Proper Feedback and Identifying Talent
Episode 94: Purple Patch Best Of - Notes on Elite Behavior, Effective Communication, Proper Feedback and Identifying Talent

Notes on Elite Behavior, Effective Communication, Proper Feedback and Identifying Talent

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Season 2Carrie BarrettNovember 26, 2019Pillars of Performance, Fueling in Workouts, Season Planning, Career Development
Episode 93: Sarah Gott and Sandy Holbrook James - Exploring Female Empowerment and Going on a Journey to Excellence (and Kona)
Episode 93: Sarah Gott and Sandy Holbrook James - Exploring Female Empowerment and Going on a Journey to Excellence (and Kona)

Two Purple Patch athletes, Sandy Holbrook James and Sarah Gott, share their journeys of integrating multisport into their time-starved lives and how they both transformed from recreational athletes to Kona Qualifiers!

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Season 2Carrie BarrettNovember 20, 2019Pillars of Performance, Fueling in Workouts, Fueling in Racing, Season Planning, Career Development
Episode 92: The Healthy Athlete - Coaching and Athlete Habits for Long-term Health
Episode 92: The Healthy Athlete - Coaching and Athlete Habits for Long-term Health

Athlete health should be the central component of long-term development of all levels of athlete.

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Season 2Carrie BarrettNovember 14, 2019Pillars of Performance, Fueling in Workouts, Fueling in Racing, Season Planning, Career Development
Episode 91: Nutrition- Your Platform to Performance, Energy Management, and Optimal Body Composition
Episode 91: Nutrition- Your Platform to Performance, Energy Management, and Optimal Body Composition

Matt goes back-to-basics with a discussion on Nutrition - Your Backbone to Performance

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Season 2Carrie BarrettNovember 6, 2019Pillars of Performance, nutrition, Fueling in Workouts, Fueling in Racing
Episode 90: The Squad Cast: Matt Gives Context and Answers Your Questions about Squad
Episode 90: The Squad Cast: Matt Gives Context and Answers Your Questions about Squad

Matt answers listener questions about the Purple Patch Squad

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Season 2Carrie BarrettOctober 30, 2019Performance in Sport and Life, Pillars of Performance, Approach to Triathlon, Planning and Execution, Pros
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